Treatment Approaches

Following the Humanistic traditional approach of psychotherapy that focuses on intervention and personal development toward self-actualization, I work with individuals utilizing the Person Centered framework of therapy, facilitating the development of an empathic and compassionate way of being toward oneself and others. I provide a helping relationship with an empathic environment that fosters a sense of safety, security, acceptance, and friendly approach toward exploring and processing psychological and emotional distress and life challenges.

Other Treatment approaches

Interpersonal

Integrative Therapy

Mindfulness based Therapy (MBCT)

Motivational Interview

Supportive therapy

Transpersonal

Art Therapy